Category : Parenting/ Health

- 1 month ago

A Resilient Advocate’s Fight Against Thyroid Eye Disease

I’m Christine Gustafson, residing in Monterey, California, with my husband Frank and our Siamese cat, Sweet Pea. Sharing my battle with Thyroid Eye Disease (TED), I underscore that health issues like mine transcend race, yet access to care often does...

- 1 month ago

Understanding Heart Health: The Surprising Benefits of Marriage

Research suggests that marriage may enhance heart health by alleviating stress, offering emotional support, and promoting healthier lifestyles. Married individuals typically experience lower rates of heart disease, potentially due to shared resources...

- 1 month ago

Sleeping with Your Mouth Taped? Here’s Why You Should Avoid It!

The TikTok phenomenon #MouthTaping has users sealing their lips during sleep, believing it promotes nasal breathing. However, experts caution against this trend. Mouth breathing can lead to various health issues, including sleep apnea. Dr. Raj Dasgup...

- 1 month ago

Ultimate Seasonal Allergy Relief: A Fast-Track Guide

The Asthma and Allergy Foundation of America (AAFA) reported that 2021 saw around 81 million Americans affected by seasonal allergic rhinitis (hay fever), comprising 26% of adults and 19% of children. Kim Tuck, RN, emphasizes the importance of health...

- 1 month ago

Challenging Food Injustice: From Employment to Activism

Dr. Leeja Carter, an unconventional academic, shifted from academia to grassroots community engagement after feeling unfulfilled. Her Fulbright experience in London inspired her to establish the Ujamaa Cafe, promoting health equity and nutrition. By...

- 1 month ago

7 Effective Remedies to Rapidly Alleviate Stomach Discomfort

Stomach cramps frequently accompany irritable bowel syndrome (IBS), often persisting despite bathroom visits. For many seeking comfort, alternative relief measures prove essential. Here are seven effective strategies: 1. Apply heat, using a hot wat...

- 1 month ago

15 Inspiring Black Celebrity Moms Who Define Fitness

Black women have consistently redefined strength, grace, and discipline, embodying fitness on their own terms. Recognized for their remarkable talents and physical prowess, these celebrity mothers epitomize wellness, balance, and self-love. This trib...