Category : Parenting/ Health

- 4 months ago

Understanding Heart Disease: Crucial Risk Factors for Black Men

Heart disease remains a significant issue, emphasized during the engaging Facebook Live discussion, “Matters of the Heart: A Man's Guide to Cardiac Care,” led by Ellis Dean. The dialogue focused on the distinct challenges encountered by men, particul...

- 4 months ago

Safe Chemotherapy Option for Children Battling Sickle Cell Disease

A groundbreaking study indicates that hydroxyurea, an oral chemotherapy drug, effectively manages sickle cell disease in children. Research published in Blood Advances reveals that kids on hydroxyurea had fewer emergency room visits and hospital days...

- 4 months ago

10 Effortless Steps to Shed 10 Pounds Quickly

Dreading calorie counting? Fear not! You can effortlessly maintain or even reduce weight with minor lifestyle adjustments. Everyday actions are key to shedding pounds. 1. Enhance daily activities—take the stairs or walk further.2. Switch to lower-fat...

- 4 months ago

5 Careers to Steer Clear of When Managing Arthritis Symptoms

Living with arthritis is an exhausting challenge faced by many, regardless of age. It manifests in various forms, significantly impacting daily activities, especially work. Fortunately, solutions exist, from natural remedies to tailored careers. Rh...

- 4 months ago

10 Anxiety-Reducing Foods to Soothe Your Mind

Anxiety, affecting nearly 7.6% of the global populace, encompasses various disorders like generalized anxiety and phobias. Commonly marked by relentless stress and unease, it often necessitates medication. However, lifestyle changes such as exercise,...

- 4 months ago

10 Natural Strategies to Enhance Your Digestive Health

Diet and lifestyle shifts can significantly enhance your gut health. Here are 10 research-backed strategies for natural digestion improvement. Consume Whole Foods The typical Western diet, laden with refined carbs and additives, heightens digestive...

- 4 months ago

Black Expecting Mothers: Key Rights Every Doula Wants You to Know

A multifaceted alliance of healthcare experts greatly improves outcomes for pregnant women, particularly Black mothers who experience increased risks. Certified doula LaToshia Rouse highlights the indispensable support doulas offer during pregnancy a...