- 3 months ago
Crunches and sit-ups can often feel dull and uncomfortable. To keep your routine engaging and effective, incorporate enjoyable exercises that challenge your core. Try this refreshing five-minute ab workout featuring new variations alongside tradition...
- 3 months ago
Home is your haven—a sanctuary where peace reigns and your spirit is nurtured. In our hectic lives, a tranquil environment is vital for mental health. To cultivate a serene space, follow expert guidance: start by decluttering, selecting soothing colo...
- 3 months ago
I was oblivious to my movement disorder until it became undeniable. Initially, it presented as a minor tremor in my fingers and a fleeting facial twitch, easily dismissed as anxiety or fatigue. However, scrutiny from friends and strangers ignited my...
- 3 months ago
Experiencing migraines can feel overwhelming, transcending mere headaches into debilitating episodes. For those in search of relief beyond strong medications, gentle practices like Tai Chi and Qigong shine as alternatives. These ancient forms emphasi...
- 3 months ago
Recognizing neurodiversity in your child, especially regarding autism or sensory sensitivities, necessitates proactive advocacy, particularly for Black children. Educational institutions might misconstrue distinctive behaviors as disruptive, neglecti...
- 4 months ago
Eczema impacts 31.6 million individuals, about 10% of the U.S. population. At Black Doctor, we've extensively explored various strategies to alleviate eczema symptoms, ranging from holistic remedies to prescription treatments. However, when tradition...
- 4 months ago
When Dr. Christopher J. Allen, MD, first faced his sleep apnea diagnosis over two decades ago, he couldn't foresee its profound impact on his life and career. Initially plagued by fatigue, his personal experience evolved into a driving force for advo...
- 4 months ago
Partnered with the Multiple Myeloma Research Foundation (MMRF), if you've recently received a multiple myeloma diagnosis, numerous queries may arise—primarily regarding treatment avenues and their efficacy. Your healthcare team is crucial in tailorin...
- 4 months ago
Navigating life with multiple sclerosis (MS) is undeniably challenging, demanding resilience and hope. Thankfully, modern therapies can ease this journey. However, these disease-modifying treatments often entail significant side effects, ranging from...
- 4 months ago
When facing health issues, you deserve a physician who recognizes you as an individual rather than just another case. Neglect can lead to feelings of invisibility and frustration, particularly if biases affect care. Changing doctors isn’t the only so...
- 4 months ago
With advancing age, the immune system often diminishes; nevertheless, a recent examination demonstrates that senior cancer patients may respond as proficiently to immunotherapy as their younger counterparts. Notably, some older patients exhibit even...
- 4 months ago
Let’s confront a pivotal issue deeply influencing numerous lives, particularly within the Black community: Sickle Cell Disease. Those affected frequently endure relentless pain, frequent hospitalizations, and often encounter dismissive attitudes from...
- 4 months ago
A vibrant summit titled “Pathways to a Healthier Future for All,” organized by Pfizer, BlackDoctor.org, and the National Medical Association during the 2025 National Colloquium on African American Health, convened over 85 eminent healthcare authoriti...
- 4 months ago
Gun violence tragically claims lives, particularly impacting children and teens. For three years, it has been the leading cause of death in this demographic. Ro Patrick from The Ad Council emphasizes addressing this crisis through the "Agree to Agree...
- 4 months ago
Infertility, a pressing concern for countless couples globally, is often clouded by misconceptions. Dr. Olutunmike Kuyoro (Dr. Tumi), a reproductive endocrinologist, emphasizes the importance of National Infertility Awareness Week for breaking the st...