Category : Parenting/ Health

Turn Weak Arms Into Power Machines With These Seven Pull Up Progression Workouts

Admiring individuals who can perform pull-ups is common, as it demonstrates significant upper-body strength. Many mistakenly believe this skill is exclusive to elite athletes, when in fact, anyone can master it through targeted exercises. Here are se...

How To Reverse The Aging Clock On Your Heart Starting Today

When discussing heart wellness, Dr. Mark T. Loafman, MD, MPH emphasizes real individuals over statistics. At Cook County Health, he has dedicated years to treating families across Chicago, including delivering newborns and attending to their parents...

The World Says Goodbye To D’Angelo’s Gifted Voice

The music industry has experienced a profound loss as D’Angelo, the iconic R&B artist whose smooth vocals catalyzed the neo-soul movement in the 1990s, has passed away at the age of 51. His family announced on October 14, 2025, that Michael D’Ang...

The Simple Family Rituals That Bring Working Moms Lasting Fulfillment

Hello from Pittsburgh, Pennsylvania! Life has been quite hectic. As a dedicated mother of three juggling a full-time career, I strive to make a positive impact each day. I engage in various activities to be present for my children and share my insigh...

Scientists Test New HIV Therapy That Simplifies Treatment For Black Patients

In the United States, Black Americans disproportionately bear the burden of HIV/AIDS, representing an alarming 42 percent of new HIV infections, despite constituting only 13 percent of the populace. This imbalance results in significantly poorer heal...

Medical Experts Break Down How Prostate Cancer Can Occur In Women

Can women develop prostate cancer? Although typically associated with men, studies indicate that women can, albeit very rarely, contract a form of this illness connected to the Skene’s glands—often referred to as the female prostate. These glands, si...

Walmart And Trader Joe’s Recall Pasta Products After Four Deaths Reported Nationwide

Inspect your refrigerator, because if you’re like many, a delectable pasta meal is a favorite. Recently, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) raised an alarm regarding ready-to-eat pasta dishes contaminated w...

Why More Black Families Are Joining Clinical Trials And Seeing Better Outcomes

Historically, there has been skepticism among Black Americans toward physicians and the healthcare system, resulting in significantly lower participation in clinical trials compared to other ethnic demographics. This ongoing trend contributes to the...

The Best Natural Ways To Calm Swelling Without Reaching For Pain Pills

Swelling, or edema, extends beyond mere discomfort; it can feel akin to lugging around extra weight in your legs, ankles, or abdomen. Individuals grappling with ATTR-CM (transthyretin amyloid cardiomyopathy), a rare disorder characterized by abnormal...

How To Eat For Heart Health Using Canned Foods You Already Have

Canned foods often receive negative attention when it comes to nutrition. While their convenience is undeniable, health professionals sometimes express concerns regarding their preparation methods and potential health impacts. However, not every cann...

Why We Keep Coming Back To S’mores And Fall’s Simple Pleasures

S'mores DelightOctober has arrived, ushering in a new season that signals the end of summer. Surprisingly, the warmth still lingers, tempting me to wish for a poolside experience in Pittsburgh every day. However, the evenings have turned cooler, prov...