Category : Parenting/ Health

Dysphagia Due to Crohn’s? Here’s What to Do

Crohn’s disease is often associated with inflammatory conditions of the digestive tract. It can make it difficult to eat certain foods, difficult to get adequate nutrients, and generally just difficult to function normally without proper treatment....

Your Brain on Blue Light: Understanding the Science

For most of us, blue light is unavoidable. We stare at our screens, zip around on our phones, and when it’s time to unwind, often kick back with our laptops and televisions. Even when we do go out and about, away from the tech, it’s hard not to res...

6 New Age Ways to Quit Smoking FOR GOOD

We all know cigarette smoke is unhealthy, but just because something is harmful doesn’t mean it’s easy not to do it. Nicotine addiction is a problem that affects millions across the world. It’s an ongoing struggle, and for many people, a failed att...

Black Folk’s Guide to the Four Stages of RA

While some studies suggest that Black Americans get rheumatoid arthritis (RA) at around the same rate as white people, some doctors are concerned that might not be the case. One possible reason is that fewer Black people are included in randomized s...

8 Elements of a Will You Need to Know

The question is, what will happen after you die? After someone close to you dies? Is a plan in place? What happens to their assets? Who is responsible? Who gets what and how is it distributed? Who will be the guardians of minor children? What if t...

10 Great Juice Recipes to Boost Your Health

Juicing might not be new but people are continually trying it out. That’s because it’s a great way to get the nutrients that fruits and vegetables have to offer without having to eat a lot of them at once. Whether you’re new to juicing or you’ve trie...

Itchy Skin Distracting You at Work? 10 Eczema Hacks You Need to Try!

Eczema flare-ups are challenging enough at home, but managing them in a work environment adds another layer of difficulty. When an eczema episode hits, it can be uncomfortable, distracting, and even embarrassing. With the right strategies, though, y...

Multiple Sclerosis: 7 Signs Black People Can’t Miss

A chronic and progressive neurological condition that affects millions across the world, multiple sclerosis (MS) can be a complete life-changer. Given how the disease attacks the central nervous system, particularly the brain and spine, it often cau...

5 SCIENCE-BACKED Ways the Food You Eat Affect Your Brain

If you’ve heard “you are what you eat,” you already know. But turns out, this is more than just a catchy slogan. What it really means is that everything you put in your body impacts it. If you eat ultra-processed, sugary and high-sodium...

9 Black Women Who Prove ’50+ Is The New 30′

“Black don’t crack.” “Black girl magic.” “The blacker the berry, the sweeter the juice.” Whatever phrase you like to use applies to these stunning Black women. For decades, Black women have surpassed the beau...

Horror Movie “Candyman” Actor Passes Away at 69

(Photo by Kevin Winter/Getty Images) Hollywood actor and horror icon Tony Todd has passed away at the age of 69. The actor, who was best known for starring in the Candyman and Final Destination horror franchises passed away on the evening of November...

Snack Sales Are Dropping: Is Weight Loss Medication to Blame

In recent years, a noticeable shift has occurred in the snack food industry, with declining sales being reported by major companies. At the same time, weight loss medications such as Ozempic, Mounjaro, and Wegovy have surged. These drugs, known for...

A Geriatrician Explains: Overcoming the Challeges of Caregiving

In this powerful conversation, Dr. Woodson discusses caregivers’ true strength and their crucial role. Caregivers aren’t just supporting; they’re leading — like quarterbacks in a game where every decision matters. Learn why self-care isn’t self...

Heart Failure and Your Sex Life: How to Stay Safe and Confident in the Bedroom!

Since heart failure can make you short of breath, it’s natural to wonder if it’s safe to have sex. Fortunately, doctors confirm that many people with heart failure can have satisfying sex lives if they know what to do. Here’s what you need to know a...

8 Supplements for Black Women with Fibroids

Noncancerous uterine growths disproportionately impact Black women, fibroids can lead to a variety of symptoms. From heavy menstrual bleeding to pelvic pain, fertility complications, and more, fibroids range from mild to severe. And while medical t...