Category : Parenting/ Health

9 Simple Steps To Smooth Chocolate Skin

It is becoming more and more common, for me at least, to see Black women with facial hair. And because it’s not a particularly attractive trait to display all over town, these women tend to shave their faces regularly. As if having facial hair isn’t...

Heart Health in Focus: Dr. Carl Horton on Managing Risks in the Black Community

Photo credit: Texas Health Heart disease remains a significant health concern, particularly among Black Americans, who face higher rates of high blood pressure and other risk factors. In this Q&A, with Carl Horton, M.D., F.A.C.C., we delve into t...

SWV’s Taj Broke Her Sugar Addiction & Regulated Her Blood Pressure With This Lifestyle Change!

Our client Taj George of the iconic R&B group SWV is no stranger to a busy lifestyle. In fact, her on-the-go lifestyle and poor eating habits landed her down a long road of struggling with her High Blood Pressure triggered from the time of her p...

Hidden Gems in Black History: Tuskegee Airmen’s Contribution To World War II

The Tuskegee Airmen were a squadron of African-American pilots who served with distinction in the American military during WWII. The Airmen served in the U.S. Army Air Corps and, subsequently, the U.S. Air Force. Their patriotism and bravery shone t...

Cochlear Implants: The Pros & The Cons

Few things can be compared to losing your hearing. While we all may experience a degree of hearing loss as we age, being deaf from a young age is something different. People who experience severe hearing loss become disconnected. They may feel as if...

5 Reasons to Start the Anti-inflammation Diet

There’s a long history regarding Black American women and fibroids. Health-related data shows that Black women are more likely to develop this condition than other ethnicities. To make things worse, the condition tends to affect them at an earlier a...

8 Benefits Of Drinking Ginger Tea

Winter is here and although not everyone gets the opportunity to witness the beautiful snow that comes along during the cooler months or have the opportunity to pile on layers of sweaters and scarves, one thing for sure is that everyone is capable o...

3 Natural Ways To Fight Infertility

Infertility seems to be affecting more and more women these days. With approximately 7.4 million women experiencing infertility in their lifetime, there’s a strong chance that you know someone who has dealt or is dealing with infertility issues. Fur...

After Stroke, Snoop Dogg’s Daughter Shows Off 40-lb Weight Loss!

(Photo credit: Princessbroadus IG) It’s been a little over a month since we reported on Cori Broadus, Snoop Dogg’s daughter, who suffered a severe stroke. Broadus, the 24-year-old daughter of the legendary rapper and his wife, Shante Broa...

Occupational Exposure to Dust: What to Know

Occupational exposure to dust is a reality in many industries, but there are ways to protect yourself. Learn more about dust exposure and the health problems that may develop — such as chronic respiratory diseases, breathing problems and reduced lun...

Flip the Script: 5 Lifestyle Changes to Prevent Type 2 Diabetes

When it comes to preventing the onset of diabetes, lifestyle plays a significant role. Now is a good time to explore five key lifestyle changes that can make a meaningful impact. As we navigate the complex tapestry of our daily lives, these transfor...

Heartfelt Hurdles: The Cardiovascular Disease Patient Experience

Take Health to Heart is an education and advocacy initiative of the Foundation of the National Lipid Association and the National Medical Association. Take Health to Heart is made possible through a sponsorship from Novartis Pharmaceuticals Corpora...

Exploring Different Spiritual Paths in College: Embracing Diversity and Personal Growth

College life is not just about academics; it’s a time for self-discovery, exploration, and personal growth. Amidst the hustle of assignments, lectures, and social engagements, there lies a lesser-explored facet of the collegiate experience ...

Why Black Women Need to Weigh Themselves Every Day

Heart failure can progress slowly and quietly. To manage the condition, you must monitor your body carefully to know when something is wrong. One of the areas you have to pay attention to is your weight in the form of daily weight checks. This infor...

Hidden Gems in Black History: The First Black Public Library Director

In addition to being a prominent figure in American civic life, education, and religion, Thomas Fountain Blue made history as the first African American to serve as public library director. Henry Ann Crawley Blue and her carpenter father, Noah, welc...