Category : Lifestyle

1 month ago

Congress in Turmoil as Democrats Reject Trump’s Speech

Stacy M. Brown of BlackPressUSA.com reports that before President Trump addressed Congress, Democratic Texas Rep. Jasmine Crockett made a bold statement: "He is not like us." Crockett expressed her defiance by dancing and lip-syncing to Kendrick Lama...

1 month ago

Democrats Challenge Trump Amid Congressional Turmoil

Democratic Texas Rep. Jasmine Crockett showcased defiance just before President Trump addressed Congress, asserting he’s “not like us.” Dancing and lip-syncing to Kendrick Lamar's iconic track, Crockett conveyed her stance powerfully. Meanwhile, chao...

1 month ago

Beat Constipation: 4 Effective Strategies

Uterine fibroids often cause bloating, heavy bleeding, and painful periods, but constipation is a surprising symptom. Studies show 8% experience constipation, while 45% struggle to empty bowels. Solutions include increasing fiber intake, staying hydr...

1 month ago

Legacy Building by Complete Computer Services

Marcus Brown founded Complete Computer Services to support his family. This accomplished entrepreneur surpassed his aim. An East High School alumnus, he studied at Mary Holmes Junior College in West Point, Mississippi, before heading back to Tennesse...

1 month ago

Hydration Check: Is Your Water Intake Sufficient?

What’s your favorite drink? From Auntie’s iced tea to punch at gatherings, beverages connect communities. Yet, 36% of Black adults lack adequate water intake. Dehydration affects heart, kidneys, cognition, aging, and even sexual health. Combat dehydr...

1 month ago

Spring Cleaning: A Fresh Start for Mind and Soul

As winter fades and spring emerges, many Americans embrace spring cleaning, a tradition deeply tied to emotional renewal. Research highlights how tidying enhances mental clarity, reducing stress and anxiety. Decluttering allows emotional processing,...