Category : Lifestyle

1 week ago

"Top 5 Foods to Alleviate Crohn's Disease Discomfort"

Gut flare-ups can disrupt daily life, but certain foods can help manage symptoms of Crohn's disease. Incorporate gentle options like bananas, oatmeal, salmon, white rice, and cooked carrots into your diet. These foods are easy to digest and can provi...

1 week ago

Conquer the Time Change: Easy Hacks to Help You Adjust!

Daylight Savings Time can disrupt your routine, but you can adapt smoothly. Utilize relaxation techniques, maintain a balanced diet, and prioritize sunlight exposure. Stay hydrated, minimize sleep disruptions, and keep exercising. Adjust your schedul...

1 week ago

Honoring the Pivotal Role of Black Women in Legal Advocacy

Black women in law represent only 4.1% of U.S. lawyers in 2024, highlighting their significant underrepresentation. Despite facing systemic barriers, their remarkable resilience and vital contributions are reshaping courtrooms and law firms, ensuring...

1 week ago

"Funding Challenges Endanger the Future of Diabetes Programs"

Diabetes significantly impacts the Black community, with over 10% affected in Chicago's vulnerable areas. The ECHO-Chicago Complex Diabetes program, which enhances care access and management, faces funding threats. Since 2020, it has trained provider...