2 months ago
Scrolling through Instagram, it can feel like other mothers possess unlimited resources or have sugar daddies financing their lavish lifestyles. I assure you, that’s not my reality. My financial support solely comes from my efforts. With an education...
2 months ago
Systemic health disparities persist unavoidably, affecting marginalized communities and low-income areas that often lack necessary resources. While legislative measures and grassroots initiatives play crucial roles in bridging these gaps, significant...
2 months ago
“Sticks and stones may break my bones, but words will never hurt me.” Traditionally, this phrase has been recited by parents and educators to foster resilience against bullying. New findings, however, indicate that this saying is not only misleading...
2 months ago
Menopause can trigger obstinate symptoms such as hot flashes, night sweats, and sleep disturbances, leading many women to seek relief through hormone therapy.Despite its potential benefits, the treatment has been surrounded by uncertainty, especially...
2 months ago
Commander Mark Moran, along with Lt. Phil Eastman and Lt. Dave Demers from the NOAA Corps, dedicated over 100 hours assessing the devastation caused by Hurricane Katrina. Eastman piloted a Helicopter from August 31 to September 19, capturing numerous...
2 months ago
Michelle Foreman, affectionately known as MESHELLE, has carved a niche for herself in the comedy scene as the "Indie Mom of Comedy." Drawing from her working-class upbringing in Baltimore, her unique blend of humor and deep-rooted faith has garnered...
2 months ago
Inside Rosa Mortem recording studio, owner Ashley Rae is surrounded by an array of instruments and sound equipment, coupled with three layers of effects pedals, all nestled within a nondescript building in Sacramento's Erikson Industrial Park. "It’s...
2 months ago
Sac State President Dr. Luke Wood asserts that the future of the university and its nationally recognized sports program hinges significantly on Athletics Director Mark Orr. "Mark Orr is the best athletic director in the country," Wood emphasized, a...
2 months ago
Sacramento is reasserting its position as a dominant force in land-use regulation with Senate Bill 79, a comprehensive “by right” housing law affecting properties within a half-mile radius of qualifying transit stops.The messaging is familiar: incr...
2 months ago
The final week of August is annually observed as Black Breastfeeding Week (BBW), a national initiative that aims to elevate awareness, celebrate, and support Black families throughout their breastfeeding endeavors. This week holds significance as, de...
2 months ago
In a compelling dialogue, Omar Barnett, CEO of Prospective Research, and Dr. Renee explore the pivotal role of diversity in clinical trials, particularly for marginalized groups. Dr. Renee emphasizes how historical inequities have often resulted in i...
2 months ago
Let's be honest—sometimes all you crave is a delightful drink. Something vibrant, chilled, and celebratory in your grasp that enhances your experience. When mindful of kidney health, traditional options like alcohol, sodas, or sugary mixers may not b...
2 months ago
As summer approaches, many are re-evaluating their fitness aspirations and health commitments established earlier in the year. You don’t necessarily need a gym membership to achieve your targets. Numerous home workouts are available to reshape your p...
2 months ago
Enhancing your morning routine has become a prominent topic among everyone, from affluent CEOs to trendy lifestyle influencers. Research consistently shows that initiating your day with purpose and structure significantly boosts productivity, promote...
2 months ago
Signs of dementia often manifest as forgetting significant names or dates, or experiencing hallucinations. Recent research indicates that your eating habits could signal the presence of frontotemporal dementia, a rare form affecting roughly one in tw...