Category : Parenting/ Health

- 1 week ago

Super Smoothies to Supercharge Your Immunity This Fall Season

Hello, September! While summer enthusiasts might urge you to hold off on fall-themed activities until the 22nd, those weary of mosquitoes and humidity eagerly embrace the new season. We're ready for apple picking, indulging in pumpkin spice treats, r...

- 1 week ago

7 Smart Ways to Savor Pasta While Keeping Blood Sugar in Check

Managing blood sugar levels often leads to the belief that pasta should be avoided. However, the situation is more nuanced. Experiencing challenges with blood sugar doesn’t necessitate permanently removing pasta from your meals. With the appropriate...

- 1 week ago

10 Surprising Factors That Can Impact Male Fertility

When discussing male fertility, the topic often shifts to underwear preferences—briefs versus boxers. However, Dr. Craig Niederberger, urology professor at the University of Illinois and editor-in-chief of Fertility and Sterility, emphasizes that thi...

- 1 week ago

Sip Safely: How to Enjoy Soda While Managing Ulcerative Colitis

Ulcerative Colitis (UC), a chronic inflammatory bowel disease, impacts over one million Americans, significantly affecting their quality of life. However, there are ways to mitigate these challenges. While symptoms like abdominal pain and diarrhea ca...

- 1 week ago

Ultimate Hot Flash Solutions You Haven’t Discovered Yet!

Experiencing intense hot flashes can be quite troublesome, with symptoms like sudden warmth, perspiration, and chills ranging from minor annoyances to debilitating issues. These menopausal episodes, triggered by hormonal shifts, can last anywhere fro...

- 2 weeks ago

8 Unexpected Factors That Worsen Your Hidradenitis Suppurativa

Living with Hidradenitis Suppurativa (HS) poses significant challenges, yet understanding its exacerbating factors is crucial for effective management. Here are eight considerations and practical strategies for daily living that can hinder HS symptom...

- 2 weeks ago

How the Words We Use With Children Influence Their Self-Esteem

“Sticks and stones may break my bones, but words will never hurt me.” Traditionally, this phrase has been recited by parents and educators to foster resilience against bullying. New findings, however, indicate that this saying is not only misleading...