Category : Parenting/ Health

- 1 day ago

Black Women in Medicine Share What No One Talks About

At the 2025 Black Health Connect Conference, the Women’s Leadership and Achievement in Healthcare panel offered an authentic and transformative dialogue, transcending conventional professional discussions. This profound exchange focused on the streng...

- 1 day ago

Rebuilding Life After Stroke: A Post-Stroke Care Checklist

You might be familiar with the FAST method—a way to identify stroke symptoms. However, the subsequent steps after experiencing a stroke are often overlooked. What actions should you or a loved one take following such a frightening event? Post-stroke...

- 1 day ago

5 Exercise Moves You Should Avoid for Optimal Results

If you’re engaged in fitness routines, you might be unknowingly squandering time and effort on ineffective exercises. This confusion stems from the overwhelming amount of information available, much of which lacks accuracy. Given your eagerness to me...

- 1 day ago

9 Fireworks Safety Tips That Could Save Your Life This Holiday

Fireworks create a stunning spectacle during many festivities, particularly on holidays such as the Fourth of July and New Year’s Eve. However, these vibrant displays pose significant dangers if not managed properly. While the safest approach is to a...

- 2 days ago

Preparing for UC Surgery: Key Steps Before Going Under the Knife

Surgery for ulcerative colitis is frequently conducted on patients during the initial phases of the condition. Regardless of your current stage, it's vital to consider preparatory steps. Here’s crucial information.**Mental Preparation** With daily t...

- 2 days ago

5 Expert-Backed Ways to Reduce Risk While Taking NSAIDs

For individuals coping with chronic ailments, nonsteroidal anti-inflammatory drugs (NSAIDs) often serve as essential pain management solutions. While these medications effectively alleviate discomfort and inflammation, extended use may result in cons...

- 2 days ago

Sleep Better Tonight: 9 Ways to Fix Your Sleep-Wake Cycle

As adults, we often become overwhelmed by daily burdens—work, parenting, and bills—which can make restful sleep feel out of reach. Disturbingly, the CDC reports that one-third of adults fail to get adequate rest, increasing the risk of chronic fatigu...

- 2 days ago

Could Voice Apps Like Alexa Be the Next Frontier in Recovery?

As the realms of smart homes and health intertwine, voice applications—driven by platforms like Alexa, Google Assistant, and Siri—are emerging as vital tools. No longer limited to asking for recipes or weather forecasts, these technologies are integr...

- 3 days ago

Who's Pulling the Strings? The Policy Forces Shaping Your Health

At the 2025 Black Health Connect Conference, the engaging panel titled “What in the Health Policy: An Update on the Shifting Landscape in Healthcare” injected a renewed sense of urgency into discussions regarding the intersection of policy, community...

- 3 days ago

Expecting and Diabetic? 5 Key Tips for a Healthy Pregnancy

Pregnancy brings profound changes to a woman's life, particularly for those with gestational diabetes. The intersection of diabetes and pregnancy poses serious health challenges, especially within the Black community, where issues such as hypertensio...