Category : Parenting/ Health

Lifestyle / Parenting/ Health - 1 day ago

Setting Boundaries With Roommates

Sharing a space with someone you haven’t known for long can be difficult. As a college student, you can expect a roommate that has different habits, morals, cleaning styles, and even living experiences than you. Setting boundaries with roommat...

Lifestyle / Parenting/ Health - 1 day ago

6 Healthy Spins On Your BBQ Favorites

Summer is right around the corner and what better way to celebrate than with a classic healthy BBQ cookout? We all know the classic favorites: BBQ chicken, hot dogs, burgers, baked beans, and you guessed it… potato salad! These foods all sound...

Lifestyle / Parenting/ Health - 2 days ago

Black History of Health: Toni Braxton

David Livingston/Getty Images Toni Braxton is known worldwide for her talents as a singer, songwriter, and actress. Before she started singing on a larger scale, though, she got her start in the local church choir. It wasn’t until the late ‘80s that...

Lifestyle / Parenting/ Health - 2 days ago

Life After Stroke: 5 Self-Care Tips

Recovering from a stroke can be a challenging journey. Requiring physical, emotional, and lifestyle adjustments, the path is far from linear. While the journey may seem daunting, there are quite a few self-care strategies that can empower stroke sur...

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Lifestyle / Parenting/ Health - 3 days ago

Food Alternatives

Food can be easy to ingest but hard to digest; if you consider eating the wrong things, this could affect your health. You can divert to food alternatives to maintain a nutritional balance when considering balancing your food and eating in moderatio...

Lifestyle / Parenting/ Health - 3 days ago

The 7 Most Common Weight Loss Mistakes

There are many weight loss mistakes that are often overlooked. The road to losing weight can be a very bumpy and frustrating one. As people reach obstacles and hit potholes, they tend to become discouraged. For all the different people there are in...