Category : Parenting/ Health

Lifestyle / Parenting/ Health - 2 days ago

5 Stretches for Better Lovemaking

Stretching has not only been proven to aid sexual performance (through improved flexibility, stamina, and strength) but also to increase the quality of sperm, boost fertility, and enhance sexual activity and desire while reducing stress and anxiety....

Lifestyle / Parenting/ Health - 3 days ago

You’ve Survived the Stroke Now What?

You’ve beaten the odds of surviving a stroke and there is nothing more precious than being alive after having a near-death experience. A stroke can happen to anyone at any time and it can affect everyone in various ways. But guess what? You’re a sur...

Lifestyle / Parenting/ Health - 3 days ago

4 Easy Recipes to Reset Your Gut

The saying “you are what you eat” has never been truer as researchers find out more and more about how the gut affects your overall health. If you’re not eating well, it won’t take long for your body to tell you something’s wrong. Fortunately, you c...

Lifestyle / Parenting/ Health - 4 days ago

Why “Cold Plunges” Are All the Rage

Turns out, ‘cold plunges’ aren’t just for manly men with barrel chests. There’s some very real science behind this increasingly popular practice. Many athletes, celebrities, and health activists now swear by cold plunging, and for good reason. The f...

Lifestyle / Parenting/ Health - 4 days ago

8 AMAZING Supplements for Allergy Season

As fall approaches and school gets into full swing, one thing is left to get us.  Allergies. Not just allergies, but all kinds of potential triggers in our air, food, and water that can wreak havoc on susceptible immune systems.  So what do we do? W...