- 2 weeks ago
Smartphones are essential for many, but constant use can harm your health. Poor posture, known as "text neck," increases stress on the spine. Carrying extra weight on your neck can lead to serious issues. Incorporate stretches, set reminders, and tak...
- 2 weeks ago
In 1999, Juvenile's "Back That Thang Up" became a cultural phenomenon, igniting celebrations everywhere. Now at 50, he juggles music and family, valuing his fatherhood. Embracing transformation, he promotes community engagement, aspiring to create me...
- 2 weeks ago
A strong grip is essential for daily tasks, from sports to opening jars. Enhance your grip strength with five enjoyable hand exercises. Dedicate just a few minutes daily, and soon you'll master those pesky pickle jars! Strengthen your grip with the f...
- 3 weeks ago
(Photo credit: National Blood Clot Alliance) Surviving three pulmonary embolisms, my journey commenced after childbirth in 2003, resulting in extended hospitalizations. Despite adversity, I graduated high school with honors. Eight years later, I enco...
- 3 weeks ago
As a new Chicago parent, capturing my daughter's milestones brings immense joy. However, sharing online can expose her to unkindness, as seen in Kyra Pringle's story. It's crucial to navigate this digital landscape with caution, ensuring we protect o...
- 3 weeks ago
Asthma affects many children, particularly young Black children, who experience higher hospitalization rates. A study explored financial incentives to enhance medication adherence among high-risk asthmatic children. Results showed improved adherence...
- 3 weeks ago
Steve Harvey engages in a heartwarming conversation with the late Ms. Nelson, who proudly shares her remarkable age of 100 years and 3 days. Amidst laughter, he jokingly estimates her age at 62, as they explore the benefits of swearing. Enjoy their d...
- 3 weeks ago
The Trump administration has rescinded a federal rule preventing contractors from maintaining segregated facilities, alarming critics. The GSA's memo states the “Prohibition of Segregated Facilities” clause is no longer required, despite civil rights...
- 3 weeks ago
Bishop T.D. Jakes revealed in a TODAY interview that he experienced a heart attack while preaching. He recalled feeling none of the typical symptoms and expressed gratitude for surviving. His recovery plans include new church events and a podcast.
- 3 weeks ago
Kidney failure, or end-stage renal disease (ESRD), disproportionately affects Black Americans, representing 35% of cases while only comprising 13% of the population. Key factors include genetics, diabetes, and hypertension. Early detection is crucial...
- 3 weeks ago
Prostate cancer poses a significant threat to men globally, especially Black men who face diagnoses at younger ages. Genetic factors, aggressive tumors, lifestyle choices, and limited healthcare access contribute to this alarming trend. Increasing aw...
- 3 weeks ago
With each season comes a new diet trend promising effortless weight loss. From cabbage soup to juice cleanses, many fall for these fads. Sustainable weight loss requires commitment. Boosting metabolism is crucial, and simple kitchen staples like wate...
- 3 weeks ago
Sculpt your abs and tone obliques with planks, the ultimate isometric exercise for core strength. This workout targets multiple muscle groups, improving stability and posture. Incorporate planks into your routine three to four times weekly for remark...
- 3 weeks ago
The FDA has approved Amvuttra (vutrisiran) for transthyretin amyloid cardiomyopathy (ATTR-CM), a serious heart condition. This treatment reduces TTR protein levels, potentially improving outcomes by 28%. CEO Yvonne Greenstreet emphasizes its promise...
- 3 weeks ago
Collagen peptides, favored by celebrities, may improve skin vitality by restoring collagen lost with age. While primarily sourced from animals, vegan options are available. Benefits exist, but scientific evidence is sparse. Always consult your physic...
