Category : News

5 days ago

4 Black Women Stepping into Influential Roles at HBCUs"

Tershuna Bass has been named executive director of JSUOnline at Jackson State University, utilizing her expertise in instructional design. Rebecca Vazquez-Skillings has joined Howard University as CFO, bringing significant financial knowledge. Rosaly...

5 days ago

Revitalize Your Health: Fitness Beyond 40 Plans

Part 3 of my fitness journey highlights my workout evolution. Initially unplanned and painful, my return to the gym taught me the importance of targeted routines. Incorporating cardio and recovery strategies, like regular massages, transformed my app...

5 days ago

"Why Aaron Rodgers Isn't the Solution for the Steelers' Future"

The media often portrays Black NFL players, skewing public perception negatively. Meanwhile, discussions arise about the Steelers' quarterback choices, with suggestions to embrace Aaron Rodgers. Critics argue he may not elevate the team as expected,...

5 days ago

Mastering the Art of Healthy Boundaries: A Guide to Empowerment

Establishing boundaries involves managing emotional triggers and effectively communicating your feelings to others. Though challenging, setting these limits fosters healthier relationships. It's crucial to express your needs without dictating how oth...