Category : Lifestyle

2 weeks ago

Is Text Neck Affecting You? Discover the Signs and Solutions!

Smartphones are essential for many, but constant use can harm your health. Poor posture, known as "text neck," increases stress on the spine. Carrying extra weight on your neck can lead to serious issues. Incorporate stretches, set reminders, and tak...

2 weeks ago

Powerful Insights from Sacramento's Top Influencers

Jerry Manuel, Sr., and Dusty Baker reminisce about their youth at Joe Duarte Sr. Field, reflecting on their shared love for baseball. With over 3,500 MLB games combined, they eagerly anticipate the Oakland A’s temporary relocation to Sacramento. Thei...