Category : Lifestyle

2 months ago

5 Proven Steps from Experts to Save Money and Accumulate Wealth

Managing finances can be daunting, but with expert guidance, it becomes manageable. Here are five strategies to enhance your financial health in the upcoming year.1. **Examine Your FICO Score** Start by reviewing outstanding debts. Teri Williams, Pr...

2 months ago

The Vital Role of Genetic Testing for Black Patients in HCM

Hypertrophic cardiomyopathy (HCM), while seemingly uncommon, actually impacts approximately one in 250 to 500 individuals in the U.S., as per the Cleveland Clinic. Remarkably, many remain unaware of their condition until symptoms manifest or a seriou...

2 months ago

How Childhood Trauma Increases Tobacco Exposure Risks

A recent study unveils a concerning link between adverse childhood experiences and children’s exposure to tobacco smoke within their homes. Conducted by University of Cincinnati researcher Ashley Merianos—an expert in tobacco-related effects—the stud...

2 months ago

12 Smart Lifestyle Changes to Target Menopausal Belly Fat

Experiencing weight gain in your 40s and 50s might seem unavoidable, yet it doesn’t have to be that way. Hormonal fluctuations during perimenopause and menopause can lead to discomforting symptoms like hot flashes and mood swings, but these changes d...