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Individuals relying on fixed incomes, essential service providers, investors, young adults, renters, and businesses with minimized opportunity costs often thrive amid recessions. Understanding why these groups remain resilient or even flourish during...
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A dreary weekday morning after an extended weekend often leaves you feeling drained. You might even question the necessity of your job or studies, yet deep down, you understand their importance. How do you combat this fatigue? By indulging in a comfo...
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When Dr. Lauren Powell addresses health equity, she speaks from profound personal experience. The lupus diagnosis of her mother during Powell's adolescence ignited her commitment to transforming healthcare systems that overlooked families like hers....
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Knee pain is a distressing ailment impacting millions worldwide. Recent studies highlight an innovative approach to alleviate this discomfort through ear stimulation, particularly the vagus nerve. Research in the journal Osteoarthritis and Cartilage...
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Understanding the optimal vitamins for your health is essential, even if you're already on a multivitamin like the popular One-A-Day Women's. While these supplements closely follow the current Dietary Reference Intakes (DRIs), they often lack certain...
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The discussion surrounding women’s health, especially hysterectomies, is both personal and frequently misunderstood. Historically, the choices involved in this common procedure have suffered from a veil of silence and erroneous beliefs. Yet, a signif...
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Recent recommendations from the American Heart Association and the American Stroke Association indicate that women with endometriosis and those experiencing early-onset menopause face an increased stroke vulnerability. Additionally, these guidelines...
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Are you experiencing a headache? Discover 12 herbal teas that can effectively provide relief and combat headaches. 1. **Peppermint:** This tea's menthol aids muscle relaxation and alleviates tension headaches. Its soothing properties offer significa...
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The Dog Days of Summer have officially arrived, and many working mothers find themselves feeling drained at this point in the year. With children ready to move on from school, uniforms are snagged and worn, and book bags barely hold together thanks t...
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Clinical trials are crucial studies that evaluate drug efficacy across diverse populations, yet Black women are significantly underrepresented. During a Clinical Trials Day panel, moderated by clinical trials editor Taylyn Washington-Harmon, experts...
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Individuals embark on vacations for various motives, whether to indulge in adventures, relish leisure, or escape the routine of daily life. However, a rising trend is the "sleepcation," aimed primarily at recovering vital rest. A sleepcation is spe...
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Heart disease remains the leading cause of mortality globally, influenced by conditions such as coronary artery disease (CAD), hypertension, high cholesterol, and smoking. A groundbreaking study attributes around 350,000 heart disease deaths worldwid...
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Dr. Tomeka Roberts redefines the role of an OB-GYN, emerging as a pivotal advocate for women's health. Based in Birmingham, Alabama, she has spent over two decades championing dignified and equitable healthcare for Black women. A graduate of Meharry...