Category : Lifestyle

1 day ago

6 Warning Indicators Your Asthma May Be Out of Control

Uncontrolled asthma in children can lead to obesity, cognitive challenges, and lower cardiovascular fitness. Adults may experience anxiety, depression, and attention issues. If symptoms persist or worsen, consult your physician for medication adjustm...

1 day ago

10 Surprising Reasons Behind Your Memory Loss

Forgetting tasks occasionally is normal, but persistent memory loss might signal a need for change or medical advice. Factors like mental health disorders, head injuries, and vitamin deficiencies can contribute. Timely assessments are crucial, as som...

1 day ago

Can Your Urine Tell You Certain Things About Your Health

Urine color provides essential insights into hydration and health. A pale yellow indicates proper hydration, while darker shades suggest dehydration. Brown or reddish urine could point to serious issues, such as liver disease or blood. Monitor change...

1 day ago

Finding Harmony in the Chaos: Mastering Life’s Balancing Act

Life for Black professionals can be a whirlwind. National University (NU) offers flexible online and hybrid programs tailored for busy individuals, allowing them to pursue degrees without sacrificing their careers or family. With scholarships like th...

1 day ago

"Retirement Reflections: Lessons Learned from Common Regrets"

Retirement isn’t a lighthearted topic; it requires serious planning. A recent “Business Insider” survey revealed seniors’ top regrets: inadequate savings, over-reliance on Social Security, and retiring too early. Avoid these pitfalls by investing ear...

1 day ago

House Republicans Propose Major Reductions to SNAP Benefits

Congress may debate cuts to the Supplemental Nutrition Assistance Program (SNAP), which aids nearly 42 million low-income Americans. Critics argue spending is excessive, despite a decline from $119 billion in 2022. Proposed changes could tighten elig...

1 day ago

Tackling Falsehoods: Effective Strategies to Fight Misinformation

Misinformation has evolved, becoming pervasive and challenging to debunk. Social media amplifies its spread, with over half of U.S. adults sourcing news from these platforms. To combat falsehoods, verify sources, evaluate evidence, and consult expert...