Category : Parenting/ Health

Signs It’s Time to Talk to Your Doctor About Dehydration

Picture this: It’s a hot summer day and you’ve been in the sun all day. Suddenly your mouth gets dry and you begin to feel fatigued and dizzy. You’re dehydrated. About one-half million people are hospitalized in the United States f...

10 Early Signs Of Menopause

According to The National Library of Medicine, 51 is the median age at which American women undergo menopause. However, it can happen anywhere between the ages of 45 and 55. Some people even become menopausal before the age of 40. Let’s look at 10 o...

Surprising Things That Can Cause Blindness

Does blindness have a gender bias? Believe it or not, research shows that of the 285 million people estimated to be visually impaired worldwide, 66 percent are women. Furthermore, research from the University of Illinois at Chicago, suggests that, “...

Natural Bug Repellent Recipes

The summer months mean lots of outdoor activities and lots of insects. A bottle of bug repellent is a necessity if you love to be outdoors. Why not try making your own? You can customize the scent and avoid harsh chemicals because of course, it̵...

One Secret to Working Mom Success: Celebrating Milestones

& “Remember to celebrate milestones as you prepare for the road ahead.” ~ Nelson MandelaI recently I realized that even though I'm a social media influencer who publicizes her life, I am not good about celebrating milestones. Instead, I am good...

Gastritis Diet: Foods to Eat and Avoid

You’re feeling bloated, nauseous and in pain. What is wrong? It may be gastritis, an inflammation of the stomach lining that can come on suddenly or gradually. It can also lead to other problems, according to the Cleveland Clinic. Here, expert...

Vigilance Matters: Spotting Early Signs of Metastatic Breast Cancer in Black Women

In the realm of breast cancer, a silent but formidable opponent lurks in the shadows. It goes by the name of metastatic breast cancer—a relentless traveler that defies boundaries and seeks new havens within the body. Metastatic breast cancer is an a...

5 Critical Heart Facts Black People Need To Know

According to the American Heart Association, over 121 million Americans are dealing with heart problems. Additionally, more than 800,000 people have heart attacks every year. As startling as those numbers are, though, the statistics about heart dise...

5 Smoothies To Shrink Your Belly

That morning cup of coffee may not be doing your waistline any favors if you added flavors, sugar, cream or milk. But these five breakfast smoothies to shrink your belly may fulfill that morning fix even better than coffee. Try one, or all, of these...

15 Things You Should Do Before You Turn 50

Approaching midlife can be scary, especially if you look back over your life and wonder what could’ve happened instead of what you actually did. So as so many celebrities I’ve grown up with have turned 50 recently, it made me wonder what...

13 Foods That Won’t Make You Gain Weight

Maintaining a healthy weight is a goal for many of us, but it doesn’t have to mean giving up on tasty treats, starving yourself, or trying to eat flavorless meals. Contrary to popular belief, there are several foods that are both satisfying and...

The Rise Of Telemedicine

Healthcare has always been at the forefront of innovation, continually developing to meet the changing requirements of both patients and professionals. The rise of telemedicine has emerged as a game-changer in this digital transformation era, alterin...

Best Drug-Free Treatments for Pain-Relief

Endometriosis can leave you feeling exhausted and drained from the pain that it brings on. Seeking treatment from a healthcare provider is crucial, but sometimes prescription drugs don’t always alleviate symptoms. Perhaps you’re looking for a more h...

10 Reasons To Get Tested For Hepatitis C

Though the Centers for Disease Control and Prevention (CDC) recommends that everyone does regular screenings for hepatitis C, statistics show that many people don’t get tested. There are, however, several reasons for you to talk to your doctor about...

Fat Joe Speaks on his Special Needs Son: “He’s Such a Blessing”

(Photo by Paras Griffin/Getty Images for BET) Fat Joe, born Joseph Antonio Cartagena, is widely recognized for his influential career in the world of hip-hop. However, behind the scenes, he is a loving father who has demonstrated extraordinary streng...